Amount of Tocotrienol, alpha in Snacks, pretzels, hard, plain, salted

Snacks

In 100 g (Grams) of Snacks, pretzels, hard, plain, salted there is 0.03 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Snacks, pretzels, hard, plain, salted.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg
Snacks, pretzels, hard, plain, salted

Snacks, pretzels, hard, plain, salted is a type of Snacks. The most significant nutrients in Snacks, pretzels, hard, plain, salted are listed below.

Water 3.13 g 3.13%
Energy (calorie) 384 kcal
Energy (joule) 1608 kJ
Protein 10.04 g 10.04%
Total lipid (fat) 2.93 g 2.93%
Ash 3.51 g 3.51%
Carbohydrate, by difference 80.39 g 80.39%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 2.21 g 2.21%
Glucose (dextrose) 0.69 g 0.69%
Fructose 0.31 g 0.31%
Maltose 1.11 g 1.11%
Galactose 0 g
Starch 72.58 g 72.58%
Calcium, Ca 27 mg 0.03%
Iron, Fe 4.58 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 128 mg 0.13%
Potassium, K 223 mg 0.22%
Sodium, Na 1240 mg 1.24%

Nutrients in Snacks, pretzels, hard, plain, salted